What is Alkaline Water?
Ionized water is called the Alkaline water and this is the opposite of acidic water. Which means the pH level of water has been increased. Alkaline water has pH level of about 8 or 9. pH level of normal tap water is 7, which is neutral. Alkaline water helps to decrease acidity. It also neutralise the acid in the body.
Production of Alkaline Water.
Natural water that flows through rocks also gathers minerals and becomes alkaline in nature. Similarly, electrolyzed water can also be generated from minerals, such as calcium and magnesium, which are highly saturated with hydrogen.
Water that is more alkaline supposedly reduces acid in the bloodstream and:
- Improves metabolism
- Increases energy
- Slows aging
- Improves digestion
- Reduces bone loss
Benefits of Alkaline water.
Alkaline water has ultra-hydrating properties as compared to normal water. This can be a beneficial drink for people who work out on a daily basis and require more amount of water in their body. Scientifically speaking, the water molecules in alkaline water are smaller. This helps to boost your immunity. Your immune system may help neutralise the acidity in your body, which is caused by poor diet, stress and environmental toxins. One of the most important benefits of alkaline water is that it neutralises the acidity in our body
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